Urban Combatives workshops are held on a monthly basis. These sessions cover a variety of topics from the Urban Combatives curriculum - usually several modules linked by a common theme (e.g. counter-grappling, combative fitness, etc). Some workshops also provide the opportunity to practice material presented in one of the Urban Combatives DVDs.

The workshops are open to all adults. No previous martial arts or combatives experience is required, and all styles are welcome. See the News page for details about forthcoming workshops.

Date: Last Sunday of every month

Time: 11am - 3pm

Venue: Exile MMA Gym. Unit 1, Redcar Street, Shirley, Southampton. SO15 5LL. [Click for map ]

Cost: £30